Coming Home to Yourself
A guided reset for life’s messy middle
Reconnect to yourself after loss, transition or burnout- without rushing the healing
You might feel like your life has shifted under your feet. Maybe you’re in-between identities, relationships, homes- or just not sure who you are anymore.
Coming Home to Yourself is a gentle, self-paced program to help you land, process and rebuild from a grounded, empowered place.
This isn’t about fixing or pushing through- it’s about softening, reconnecting, and learning to trust the next step.
What you’ll walk away with…
-
A deep sense of self-awareness and nervous system safety
-
Tools to move through grief, confusion or emotional overwhelm
-
A personalised "Coming Home Plan" you can return to again and again
This course is for you if:
You’re going through a major life transition
You feel emotionally foggy, overwhelmed, scattered or stuck
You’re not quite ready for therapy, but you want meaningful support
You crave something private, reflective, and nervous-system friendly
You want to come home to yourself at your own pace
5 self-paced modules
Audio teachings + guided somatic practices
Beautiful journalling prompts + PDF workbook
Customisable “Coming Home Plan”
Access to monthly live Integration Circles for 3 months
Lifetime access to the course content
You don’t have to rush, you don’t have to perform.
This is your space to come home, in your own time.
-
Pause & Presence - Landing where you are without judgement
-
Reclaiming your centre - Coming back to yourself after an unraveling
-
Emotional Alchemy - Feeling fully, without getting stuck in the spiral
-
Recognition & Vision - Building a life that fits who you’re becoming
-
Integration & Daily Practice - how to move forward gently and consistently
Special Launch Price
$77 AUD
(Early Bird ends soon)
Regular price: $97 AUD
Includes:
Lifetime access
3 months of live monthly support
Gentle trauma-informed guidance
You don’t have to do it all alone.
This course was created to hold you where you are-
and gently walk you home to yourself.