Welcome back to
Coming Home to Yourself
Module 4- Reconnection & Vision
After softening into your emotions and gently releasing what no longer fits, this module is an invitation to reconnect- to yourself, your values, your desires, and your future.
This isn’t about pressure or productivity. It’s about noticing what you feel drawn to now, from this more anchored space.
You may not have a crystal-clear vision, and that’s okay. This isn’t about certainty- it’s about alignment.
What wants to grow in your life from here? What do you feel ready to say ‘yes’ to, even softly?
Let this be a space of gentle dreaming, grounded clarity, and self-trust.
Module 4: Reconnection & Vision
Module 4- Listen Here:
Playlist Suggestion:
Module 4: Reconnection & Vision- Support Materials
Guided Grounding Practice- Listen Here:
Download your guided journal prompts for this module here:
Mantras:
You might like to carry one of these gentle reminders with you after journaling:
“I trust the quiet pull toward what’s meant for me.”
“My path doesn’t have to look like anyone else’s.”
'“I am allowed to dream a new dream.
For this module, you might find it helpful to listen to music that feels open, uplifting, and quietly inspiring.
The goal isn’t to “figure it out”- it’s to reconnect with your inner compass.
Let the music create a spacious backdrop for dreaming, journaling, or visualising your next chapter. This is your time to listen forward- to what your soul is gently pointing towards.
Here’s a selection as an example:
Cantarina (Vos de las Montañas) (El Búho Remix) by Minuk, El Buho
I Am the Mountain by Pardis, VFerg
Caminando by The Human Experience, Rising Appalacia
Pellucidity by Yaima
You are doing something powerful simply by allowing yourself to feel.
In a world that often encourages numbing or rushing, you have chosen presence. You have chosen to listen to the wisdom carried in your emotions- the wisdom of grief, hope, anger, tenderness, longing, and release.
This is emotional alchemy; letting what once felt heavy soften, shift, and eventually transform.
Trust that every tear, every sigh, every quiet noticing is part of your healing.
Thank you for being here. I’ll meet you in Module 4.